Amount of Tocopherol, beta in Veal, loin, chop, separable lean and fat, cooked, grilled
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, loin, chop, separable lean and fat, cooked, grilled there is 0 mg of Tocopherol, beta. Change amount
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Tocopherol, beta
Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Veal, loin, chop, separable lean and fat, cooked, grilled.
Snacks, potato chips, lightly salted
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10.46 mg
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0.01%
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Spices, poppy seed
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8.3 mg
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0.01%
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Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
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6.49 mg
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0.01%
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Fast foods, cheeseburger; single, large patty; with condiments
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2.76 mg
|
|
Egg rolls, pork, refrigerated, heated
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2.42 mg
|
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Snacks, potato chips, made from dried potatoes (preformed), multigrain
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2.19 mg
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Salami, dry or hard, pork, beef
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2.01 mg
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Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
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1.95 mg
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BURGER KING, WHOPPER, no cheese
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1.95 mg
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Oil, sunflower, linoleic, (partially hydrogenated)
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1.69 mg
|
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Seeds, sunflower seed kernels, oil roasted, without salt
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1.41 mg
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Seeds, sunflower seed kernels, oil roasted, with salt added
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1.41 mg
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Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
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1.34 mg
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Seeds, sunflower seed butter, without salt
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1.34 mg
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Snacks, potato chips, barbecue-flavor
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1.23 mg
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Seeds, sunflower seed kernels from shell, dry roasted, with salt added
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1.19 mg
|
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Seeds, sunflower seed kernels, dry roasted, with salt added
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1.19 mg
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Seeds, sunflower seed kernels, dry roasted, without salt
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1.19 mg
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Seeds, sunflower seed kernels, dried
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1.18 mg
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|
Oil, cooking and salad, ENOVA, 80% diglycerides
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1.17 mg
|
|
Veal, loin, chop, separable lean and fat, cooked, grilled
Veal, loin, chop, separable lean and fat, cooked, grilled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, loin, chop, separable lean and fat, cooked, grilled are listed below.
Water
|
61.41 g
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61.41%
|
Energy (calorie)
|
198 kcal
|
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Energy (joule)
|
829 kJ
|
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Protein
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28.04 g
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28.04%
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Total lipid (fat)
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9.48 g
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9.48%
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Ash
|
1.03 g
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1.03%
|
Carbohydrate, by difference
|
0.16 g
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0.16%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
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0.82 mg
|
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Magnesium, Mg
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32 mg
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0.03%
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Phosphorus, P
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208 mg
|
0.21%
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Potassium, K
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229 mg
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0.23%
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Sodium, Na
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86 mg
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0.09%
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Zinc, Zn
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1.81 mg
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Copper, Cu
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0.119 mg
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Manganese, Mn
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0.015 mg
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Selenium, Se
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24.4 µg
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Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Veal, loin, chop, separable lean and fat, cooked, grilled